Calm in 40 Images: The Art of Finding Serenity kitchen dance and talks venue within

dance and talks venue within the Southbank Centre in London

In contrast to other

A few moments in front of the right picture can rescue us

An elegant hourglass sand timer which measures 15 minutes precisely from the start of each turn

Calm in 40 Images: The Art of Finding Serenity kitchen dance and talks venue withinThis ingenious small book is nothing less than a comprehensive guide to the art of calm. It takes us systematically through the many things that unsettle us and arrives at a range of solutions to ease our spirits and usher in a less fretful and anguished perspective. Throughout the book, entries are accompanied by images that invite contemplation and generate small moments of joy. We are invited not just to understand calm but to appreciate it with